Superfoods, Better Moods

How to Snack Away a Slump

Fight fatigue like a pro! Here are the healthy snacks the experts eat for a midday boost.

Credit: Getty Images

prev1 of 6

Eat like a pro

by Naomi Freundlich

We asked four nutrition experts what they eat when an afternoon energy crash takes hold. These light bites will put the bounce back in your step in no time.

Next: Green tea + handful of walnuts or almonds

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!

More Ways to Connect with Health