Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from


Superfoods, Better Moods

Best and Worst Foods for Energy

Need more energy? Learn which foods will give you tiny—and huge—bursts of the fuel you need.

Credit: Getty Images

prev1 of 8

Fuel up

From Health magazine

What you eat can help you to stay energized, or may make you fizzle out. Here, we break down the best and worst foods for maintaining high energy.

Next: Big sapper: Doughnuts

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!

More Ways to Connect with Health