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20 Cherry Recipes for Dessert, Dinner, and More
What to make with cherries
by Rebecca Toback
Cherries are one of our favorite superfoods. They taste great and their deep red color is due to antioxidants know as anthocyanins, which may help reduce inflammation and lower both triglycerides and cholesterol.
Added bonus? Tart cherries may also be helpful for sleep because they're one of the few foods that naturally contain melatonin, which may help regulate the body’s internal clock.
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