Your Back-to-School Reboot

12 Reasons to Stop Multitasking Now!

Multitasking is overrated. Here are some surprising ways it can make you less—not more—efficient.
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You can’t OHIO

No, not the state! Psychiatrists and productivity experts often recommend OHIO: Only Handle It Once. “This is a rule of thumb for many people with ADHD, but it can also be practiced by anyone who wants to be more organized,” says Winch. “It basically means if you take something on, don’t stop until you’ve finished it.”

The problem with multitasking, though, is that it makes Only Handling It Once a near impossibility—instead, you’re handling it five or six times, says Winch. “If you’re going to stick to this principle, you need to be disciplined and plan out your day so that when a distraction arises or a brilliant idea occurs to you, you know that there will be time for it later.”

Next: It can be dangerous

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