10 Signs You May Have OCD
Dwelling on relationships
People with OCD are known to obsessively dissect their relationships with friends, coworkers, romantic partners, and family members. For example, they may dwell at length on whether an offhand comment at work alienated a coworker, or whether a small misunderstanding ruined a romantic relationship. This mind-set may reflect an exaggerated sense of responsibility and difficulty accepting uncertainty.
When to seek help: "Breaking up with a girlfriend or boyfriend can make anyone 'obsess,' whether or not they have OCD," Jenike says. But it may be a sign of OCD if thoughts like this get stuck in your head and snowball into excessive self-doubt or fears of being a bad person.
Next: Seeking reassurance
De–stress your life, sleep better, and conquer depression with the latest news and insights on mood management, plus special offers.