10 Signs You May Have OCD
So-called checking behaviorsreturning three, four, or even 20 times to make sure the oven is off or the front door is lockedare the most common compulsions associated with OCD, affecting nearly 30% of people with the disorder. Like other compulsive behaviors, checking can be driven by a variety of obsessions, ranging from a fear of getting hurt to deep-seated feelings of irresponsibility.
When to seek help: It's normal to double-check something once in a while. But if checking interferes with your daily life (by making you late for work, say), or becomes a ritual that you can't do without, it could be a sign of OCD. Jenike has patients who are compelled to check the oven exactly three times, for instance.
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