Stay Fit, Stay Well
16 Granola Recipes That Slash Sugar and Fat
Homemade granola, granola bars, and granola parfaits are loaded with fiber, antioxidant-rich fruit, protein and calcium, especially when paired with Greek yogurt or low-fat milk.
1 of 17
The truth about granola
by Amy O'Connor
Don't you love granola for breakfast, granola bars for a snack, and those fun little granola parfaits you can get at fast food restaurants anytime? So wholesome right? Well, actually not. Despite its healthy image, some store-bought granola is so loaded with fat and calories it makes our list of 25 Fattening Foods You Should Never Eat. The solution? Make your own low-sugar, low-fat granola, breakfast bars and parfaits and pair it with fat-free fruit and Greek yogurt. Here are some of our favorite recipes!
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!
