Superfoods, Better Moods

Old-Fashioned Food Remedies That Really Work

No more rolling your eyes at old-school remedies—these foods have plenty of health cred.

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Kitchen remedies

by Sarah Richards
From Health magazine

So as it turns out, Grandma really did know best. You know those foods she was always urging you to eat, to build strong bones or tame a cold? Recent research has shown that many of them actually work just the way she said they would.

Here are three of our favorites. Eat up!

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