Lose 10 Pounds With Our No-Deprivation Diet

Try this simple menu of delicious, filling meal options that boost energy and trigger weight loss.
strawberry-banana-smoothie

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Strawberry-banana smoothie

Snack option #4

Blend one-half cup frozen strawberries, one-half cup frozen banana slices, 6 ounces skim milk, and one tablespoon natural peanut butter.

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