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Jewel's Recipe for Healthy and Happy Living

The singer-songwriter and new mom, 38, shares her everyday secrets for staying healthy and grounded.

Credit: Getty Images

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Let your body be your workout guide

"If I need a big boost, extreme cardio gives me energy. If I'm anxious and feeling drained, I'll do yoga, because it is really calming, and it gives me a nice, peaceful energy."

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