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Yoga Poses for Anxiety, Pain, and More

A quick-and-easy yoga routine that will leave your mind and body refreshed.
mcgee-yoga

Credit: Jay Sullivan

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Soothe your mind and body

From Health magazine

Try this quick routine created by Health's yoga guru, Kristin McGee. It's designed to fight anxiety, ease backaches, cool hot flashes, and power up your libido.

Next: Child's Pose

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