Lose 10 Pounds in 3 Weeks With This Diet
Spinach-tomato salad and pasta
Lunch or dinner option #4
Toss 2.5 cups baby spinach with 1.5 ounces diced part-skim mozzarella, 1 chopped plum tomato, 2 tablespoons basil leaves, 1 teaspoon olive oil and balsamic vinegar to taste. Serve with 1 cup whole-grain spaghetti and 1/3 cup spicy marinara.
Total calories: about 400
Next: Greek burger
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