Lose 10 Pounds in 3 Weeks With This Diet
Asian meal in minutes
Lunch or dinner option #3
Pair 1/2 cup steamed edamame in pods (seasoned with sea salt to taste) with a 300-calorie ready-made Asian meal, like Organic Bistro Sesame Ginger Wild Salmon Bowl.
Total calories: about 400
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!