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22 Ways to Eat Like A Greek Islander
Sneak in spinach
Spinach and feta cheese is a classic Greek combo, often baked together into savory egg dishes and pastries, such as frittata and spanakopita. The versatile green can also be served raw in a salad.
Packed with lutein, calcium, folate, potassium, and fiber, spinach can help protect your vision, your bones and your heartplus, it's at least 90% water, which means it may also help you lose weight, too.
Try this recipe: Spanakopita, Streamlined
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Next: Serve a side of potatoes
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