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22 Ways to Eat Like A Greek Islander
Try a salmon burger
Instead of a traditional hamburger, whip up a batch of heart-healthier salmon patties. The Mediterranean diet encourages eating plenty of fish and seafood, which are rich in heart-healthy omega-3 fatty acids, in place of red meat.
Crumbled feta cheese and cucumber slices add flavor and a Greek flair to salmon burgers, without a ton of extra calories.
Try this recipe: Greek Salmon Burgers
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