Brooke Burke-Charvet's Healthy-Living Secrets

The Dancing With the Stars co-host shares her secrets for healthy living: clean food, mind-clearing workouts, and just the right balance of we- and me-time.

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Face your fears

"I try to remain neutral [on DWTS], but I get emotionally connected to a few contestants. Rob Kardashian was one. When he started he had no confidence, then he learned to dance and became this stud. It's amazing to see people face their fears and transform themselves."

Next: Age gracefully

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