Brooke Burke-Charvet's Healthy-Living Secrets

The Dancing With the Stars co-host shares her secrets for healthy living: clean food, mind-clearing workouts, and just the right balance of we- and me-time.

Credit: Matt Jones

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The good life

by Amy Spencer

You'd never guess looking at her now, but just four months ago Brooke Burke-Charvet was undergoing treatment for thyroid cancer. The diagnosis was a shock for the 41-year-old Dancing With the Stars co-host. Newly married to David Charvet, the mom of four was busy juggling her career and blended family when, last spring, her doctor found a lump.

She is now cancer-free, and the experience reinforced Brooke's belief in the importance of taking care of yourself—inside and out. Here's her everyday advice for eating right, getting fit, and staying grounded.

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