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The Best Weight-Loss Advice from Diet Bloggers

Bloggers who have lost up to 150 pounds share the secrets to their success.
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Tried-and-true advice

by Jamie Beckman
From Health magazine

You know how it goes: Each day you carefully plan out your diet-friendly fare, only to find yourself face-to-face with cookies on the conference table or a friend's nachos order.

"Being on the go takes you out of your normal routine, which makes food mistakes more likely," says Diane Carbonell, who blogs at fittothefinish.com. But, she adds, you can make a battle plan so you’re armed to resist temptation. It's a strategy that has helped these diet bloggers shed up to 150 pounds each—and stay on track. Their tricks are tested often in their everyday lives, so you know they work.

Next: Pack snacks

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