Dance Yourself Slim

Dancing With the Stars: The Workout

Dancing With the Stars pro Cheryl Burke shows you how to burn calories on the dance floor.
salsa-full-turn

Credit: Patrik Giardino

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Salsa Full Turn

Start with feet together. Step forward with left foot (A). Step and turn clockwise with weight on right foot, pointing left toes and trying to keep them just above the ground as you spin (B). Land in starting position. Repeat, stepping forward with right foot and turning counterclockwise. Do the sequence twice.

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