Your Heart Healthy Life

Mark Bittman: How to Cook Fish

Fish is the ultimate lean protein, but many of us aren't quite sure how to cook it. See how easy it can be with Mark Bittman's simple tips and tasty recipes.
how-to-cook-fish

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Make fish delish

From Health magazine

The key to getting fish right is knowing what to buy. That's why we're so grateful for Mark Bittman, who streamlines the process by dividing all fish into three basic groups: thick fillets, thin fillets, and steaks. Learn your types and you can do any recipe with whatever fish is freshest at your market—no more hunting down a certain species just to make dinner.

So start with what looks good and use it in one of these incredibly great recipes.

Next: Thick fish fillets

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