5 Tricks to Stop Belly Bloating

A few simple precautions can help you avoid bloat for good.
stomach-bloat

Credit: Getty Images

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Get bloat-free

by Hallie Levine Sklar

Feel gassy? Like you've gained 10 pounds in the past two days? Most likely, bloating is to blame.

Fortunately, you can avoid that puffiness for good by taking a few simple precautions.

Watch the video: 5 Best Foods to Prevent Bloating

Next: Cut back on sugar-free gum

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