5 Tricks to Stop Belly Bloating

A few simple precautions can help you avoid bloat for good.

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Get bloat-free

by Hallie Levine Sklar
From Health magazine

Feel gassy? Like you've gained 10 pounds in the past two days? Most likely, bloating is to blame.

Fortunately, you can avoid that puffiness for good by taking a few simple precautions.

Next: Cut back on sugar-free gum

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