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Jillian Michaels' Calorie-Burning Workout
Tone up, burn calories, and build muscle with these seven easy moves.
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Credit: Jim Wright
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Side plank with inner thigh raise
Come into side plank on right side with core engaged, hips lifted, sides of both feet on floor, right foot in front of left; lift left arm straight up.
Raise right leg as high as you can, then return to floor.
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