Jillian Michaels: Weight-Loss Tips That Work

The Biggest Loser trainer shares easy everyday strategies that will keep the pounds permanently away.
almond-snack

Credit: Corbis

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Travel with snacks

"Pack small meals you can make in a hotel room. I bring oatmeal packets like Nature's Path Hemp Plus, because you can make it with a coffeemaker, and snacks like a bag of almonds, a 22 Days vegan hemp protein bar, or Justin's peanut butter or almond butter in packets."

Next: Fill up before parties

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