Jillian Michaels: Weight-Loss Tips That Work
The Biggest Loser trainer shares easy everyday strategies that will keep the pounds permanently away.
» View All
Credit: Getty Images
17 of 20
Spotlight healthy food
"Put the healthiest things on display: fruits on the countertop, the healthiest things in the fridge at eye level, and the best snacks at the front of your cupboard so you'll see those first."
Next: Ration your junk food
Free Healthy Living Email Newsletter
Get the latest health, fitness, anti-aging, and nutrition news, plus insights and updates from Health.com!