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Jillian Michaels: Weight-Loss Tips That Work

The Biggest Loser trainer shares easy everyday strategies that will keep the pounds permanently away.
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Credit: Getty Images

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Spotlight healthy food

"Put the healthiest things on display: fruits on the countertop, the healthiest things in the fridge at eye level, and the best snacks at the front of your cupboard so you'll see those first."

Next: Ration your junk food

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