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Best and Worst Foods for Sex
Zinc is thought to be good for sexual health (it can help testosterone and sperm production in men) and the No. 1 source is oysters. But really, how often do you eat oysters? Another source: Sesame seeds, says Sass.
Mix them into granola or sprinkle them into a healthy stir-fry, she says.
Some breakfast cereals also contain zinc, such as Kellogg's All-Bran Complete Wheat Flakes. One serving (3/4 cup) has more than 100% of the recommended daily intake.
Try this recipe: Sesame Seed-Crusted Salmon Burger with Yogurt Sauce
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