Cold & Prevention Center

Getting a Cold? Do This Right Now

Feel like you're getting sick? These four steps will ease—and maybe even stop—your symptoms.

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Sip chicken soup

It's not just an old wives' tale: This staple can help relieve symptoms of a cold, according to a study from the University of Nebraska.

Try one of these seven healthy chicken soup recipes.

Related video: Chicken Noodle Soup With Spinach  

Next: Try vitamin C

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