20 Quick and Easy Ways to Get Healthier Fast
Little moves, big results
By Sunny Sea Gold
From Health magazine
Being healthier doesn't have to mean overhauling your entire lifestyle. Sometimes all it takes is a few simple changes. From eating more carrots to watching puppy videos (that's right, puppy videos), these quick-and-easy tweaks to your daily health regimen can make a huge difference in the way you feel.
Next: Grab your toes and pull