Subtle Signs of Eating Disorders
Strange food combinations
Binge eaters are known to prepare dishes using an odd mixture of ingredients, such as mashed potatoes and Oreo cookies, or potato chips with lemon, pork rinds, Italian dressing, and salt. A recent study found that people who create their own food concoctions are more likely to binge than people who simply overeat.
Often, though, this behavior takes place in private and becomes yet another thing for the person with the disorder to feel ashamed about. That shame and disgust can aggravate the disorder, the study authors write.
De–stress your life, sleep better, and conquer depression with the latest news and insights on mood management, plus special offers.