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43 Low-Fat Cheese Recipes

Despite its bad rap, cheese can be a nutritious, low-fat food, and a vegetarian's best friend! These 43 low-fat cheese recipes, from breakfast to main dish to dessert, will make you "say cheese" more often!

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Garden Vegetable Crustless Quiche

A quiche is like the omelet's fancier cousin, especially when packed with a handful of vegetables and three varieties of cheese. This vegetarian dish is also loaded with vitamin C and E, fiber, calcium, and antioxidants.

It is a crowd-pleasing and healthy meal (only 230 calories) that can be assembled the night before and refrigerated.

Related: 43 Vegetarian Recipes We Love

Try this recipe: Garden Vegetable Crustless Quiche

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