24 Fat-Burning Ab Exercises (No Crunches!)
Abdominal exercises to burn fat, flatten your belly, and strengthen your core.
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Low-belly leg reach
Targets corset and six-pack.
Lie faceup with knees bent to 90 degrees, hands behind head, and abs contracted. Keeping knees stacked over hips, lift shoulders and crunch up; inhale and hold for 3-5 seconds.
Exhale and extend legs to 45 degrees; hold for 3-5 seconds while squeezing lower belly. Do 2 sets of 10-15 reps.
Next: Teaser
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