Your passion for healthy living brought you here - let's keep talking!X
17 Superfoods That Fight Disease
Why they're super: One cup of alfalfa sprouts has less than 10 calories, is virtually fat-free, and contains phytochemicals called saponins, which may protect against cancer and help lower cholesterol.
How to enjoy them: Enjoy their fresh, earthy crunch in salads or sandwiches, or atop a lean turkey or veggie burger.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!