Superfoods, Better Moods
17 Superfoods That Fight Disease
These nutrient-packed foods can help ward off ailments ranging from heart disease to the common cold.
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Eat your way healthy
By MaryAnne Gragg
Fruits and vegetables are great for your health—and even better for your waistline. But some fresh foods are more powerful than others.
Superfoods have more than their fair share of vitamins, minerals, and disease-fighting nutrients. Pack your meals with a nutritional punch by adding these wholesome choices to your diet.
Next: Alfalfa sprouts
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