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17 Surprising Things That Affect Stroke Risk
What causes a stroke?
By Karen Pallarito
Stroke occurs when a blood vessel carrying blood and oxygen to the brain becomes blocked (ischemic stroke) or bursts (hemorrhagic stroke).
“Stroke is scary for many people because it seemsand often is an unpredictable and mysterious event,” said Amy L. Doneen, medical director of the Heart Attack & Stroke Prevention Center in Spokane, Wash. “The good news is these events are preventable.”
Basically a heart-healthy lifestyle cuts your stroke risk too. So get a veggie wrap instead of the pastry, take a bike ride, and quit smoking. But there are many other things you can do to lower your stroke risk. Here are a few ideas to get you started:
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