A 1,400-Calorie, Metabolism-Boosting Meal Plan
These delicious meals will keep your metabolism humming.
Chicken pocket
Lunch
Combine 4 oz diced rotisserie chicken breast, 1/4 cup low-fat plain Greek yogurt, 1 medium stalk of celery, chopped, 3 TBSP diced cucumbers,
5 red grapes sliced in half, 1 TBSP Dijon mustard, 1 tsp chopped dill, and a trace of honey.
Stuff into 1/2 whole-wheat pita with romaine or spinach leaves.
Next: Veggie pizza






















