A 1,400-Calorie, Metabolism-Boosting Meal Plan
These delicious meals will keep your metabolism humming.
Spicy sausage and potato
Lunch
Halve a baked potato and top with 1⁄4 cup shredded low-fat Monterey Jack or cheddar cheese.
Serve with
1 chicken sausage or a slice of turkey bacon, crumbled, and topped
with salsa, and
a side salad.
Next: Chicken pocket






















