Your passion for healthy living brought you here - let's keep talking!X
A 1,400-Calorie, Metabolism-Boosting Meal Plan
Spicy sausage and potato
Halve a baked potato and top with 1⁄4 cup shredded low-fat Monterey Jack or cheddar cheese.
Serve with 1 chicken sausage or a slice of turkey bacon, crumbled, and topped with salsa, and a side salad.
Next: Chicken pocket
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!