A 1,400-Calorie, Metabolism-Boosting Meal Plan

These delicious meals will keep your metabolism humming.

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Spiced oatmeal

Mix 1/3 cup raw oats and 1 tsp each honey, cinnamon, and nutmeg with about 1 cup hot water; stir in 2 TBSP almond butter.

Next: Grab 'n' go breakfast

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