A 1,400-Calorie, Metabolism-Boosting Meal Plan
These delicious meals will keep your metabolism humming.
Almond-berry panini
Breakfast
Spread two halves of a whole-grain English muffin or 2 mini waffles with
2 TBSP almond butter. Place slices from 4–5 strawberries between them.
Spritz with 1/2 tsp oil and grill in a preheated panini press on medium-high until toasted, or in a skillet over medium-high heat.
Next: Spiced oatmeal






















