A 1,400-Calorie, Metabolism-Boosting Meal Plan
These delicious meals will keep your metabolism humming.
Breakfast burrito
Breakfast
Fill 1 whole-wheat or corn tortilla with 2 scrambled egg whites, lightly sauteed veggies (mushrooms, onions, broccoli), 2 oz low-fat cheddar, 2 slices avocado, and hot sauce.
Next: Almond-berry panini






















