A 1,400-Calorie, Metabolism-Boosting Meal Plan

These delicious meals will keep your metabolism humming.
breakfast burrito

Credit: Travis Rathbone

2 of 21

Breakfast burrito

Breakfast
Fill 1 whole-wheat or corn tortilla with 2 scrambled egg whites, lightly sauteed veggies (mushrooms, onions, broccoli), 2 oz low-fat cheddar, 2 slices avocado, and hot sauce.

Next: Almond-berry panini

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement