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A 1,400-Calorie, Metabolism-Boosting Meal Plan
Combine 1/2 banana or 1/2 peach, 3/4 cup mixed berries (fresh or frozen), and 1 cup unsweetened vanilla soy milk, low-fat milk, or plain low-fat Greek yogurt.
Makes 2 servings (keep second one in fridge for up to three days).
Enjoy with 10 almonds.
Next: DIY trail mix
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