A 1,400-Calorie, Metabolism-Boosting Meal Plan

These delicious meals will keep your metabolism humming.
tabbouleh

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Quinoa tabbouleh salad

Dinner
Mix 3/4 cup cooked quinoa with 1/4 cup each diced tomatoes and cucumbers, 2 TBSP diced parsley, mint, and scallions.

Add 1 TBSP olive oil and lemon juice, and a pinch of sea salt and pepper to taste.

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