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How to Stick to a Workout Plan

Starting a workout program is one thing, but keeping at it? Challenging! Stay motivated with these seven tips from celebrity trainer Tracy Anderson.
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Tone-You Tricks

by Alyssa Lee
From Health magazine

Anyone who's paid for a gym membership knows this much: Starting a workout program is one thing, but keeping at it? Challenging!

Stay motivated with the help of celebrity trainer Tracy Anderson's seven stick-with-it strategies.

Next: Make workouts a fact of life

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