Your passion for healthy living brought you here - let's keep talking!X
Best and Worst Foods for Pain
Onions contain tons of phytochemicals that may reduce inflammation. One study identified quercetin, a compound found in this vegetable, as a possible mediator for this effect. Onions have also shown some anti-cancer effects. And let's not forget they add taste, with virtually no calories.
Updates, news, special offers, and expert tips to stop aches and pains from interrupting your life.