Best and Worst Foods for Pain
But not just any cherry. "There's some evidence that tart cherries can affect the sensation of pain," says Sandon. And studies have shown decreases in blood levels of a number of different inflammatory markers associated with consuming this tree fruit. Cherries have a reputation for relieving gout, another form of arthritis that involves repeat episodes of pain.
In fact, a study conducted by Dr. Choi found that people who ate cherries over a period of two days had a 35% lower risk of gout attacks than those who didn't.
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