10 Ways to Stay Healthy During the Holidays
Beat germs, stay well
by Norine Dworkin-McDaniel
From Health magazine
The holidays are one time of the year when you really want to feel your best. But they're also a minefield of health woes, from cold and flu bugs to party hangovers.
Beyond getting the flu vaccine, there's a lot you can do to help your body weather the season. This is how to keep healthyand merryas you shop, travel, and celebrate.
Next: Wipe away germs
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