Bethenny Frankel's Guide to a Great New Year

Shape up without the gym, save more money, find extra time for yourself—the Skinnygirl turned talk show host tells how to do it all in 2013.

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Don't hate on yourself

"If you're beating yourself up, change the scenery. Do yoga, take a walk, take a nap, take a bath. Switch it up so you focus on other things."

Next: Blow past your detractors

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