Bethenny Frankel's Guide to a Great New Year
Shape up without the gym, save more money, find extra time for yourself—the Skinnygirl turned talk show host tells how to do it all in 2013.
5 of 21
Don't hate on yourself
"If you're beating yourself up, change the scenery. Do yoga, take a walk, take a nap, take a bath. Switch it up so you focus on other things."
Free Healthy Living Email Newsletter
Get the latest health, fitness, anti-aging, and nutrition news, plus insights and updates from Health.com!
