Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

Bethenny Frankel's Guide to a Great New Year

Shape up without the gym, save more money, find extra time for yourself—the Skinnygirl turned talk show host tells how to do it all in 2013.
small-fries

Credit: Getty Images

11 of 21

Don't try to outlast your cravings

"If you're dying for McDonald's, decide, 'I'm either having the french fries or the small burger, or half of each.' If you really want it, you should have it. Otherwise you want it, you want it, you want it."

Next: Build a better to-do list

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement