Your passion for healthy living brought you here - let's keep talking!X
15 Ways to Avoid Holiday Weight Gain
Avoid morning-after food
Have the night of your life, then send guests home with food-filled Tupperware. "It's the leftovers that do you in," says Lauren Slayton, RD, founder of Foodtrainers in New York City.
Repeat after us: Out of sight, out of mind...
Next: Drum up some willpower
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!