The 25 Best Diet Tricks of All Time

We asked doctors, dietitians, and other experts how to diet, and really keep the weight off.
exercise-rest

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4 of 27

Keep the burn going

"During your workout, rest no more than 30 seconds between exercises. This will dramatically bump your calorie burn."

Jillian Michaels, fitness expert, via Twitter

Next: Avoid late-night snacks

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