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The 25 Best Diet Tricks of All Time

We asked doctors, dietitians, and other experts how to diet, and really keep the weight off.
avoid-carbs-diet

Credit: Getty Images

24 of 27

Have a carb-free afternoon

"No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight."

Bob Harper, trainer, via Twitter

Next: Do the math

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