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The 25 Best Diet Tricks of All Time

We asked doctors, dietitians, and other experts how to diet, and really keep the weight off.
eat-breakfast-diet

Credit: Getty Images

2 of 27

Don't skip breakfast

"Eat breakfast. It'll energize you for the day and keep your diet in check."

Mehmet Oz, MD, via Twitter

Next: Nibble, don't gobble

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